Take a much-deserved break. Burn out is real. Life is complex. We all need time and space to reconnect to ourselves now. It's not like it used to be. Come to Costa Rica with me Dec. 10-17, 2016 and get off the grid.
Winter is a lot like a chrysalis. If we can align with the natural inward-drawing energy that comes to the Northeastern U.S. during the winter months, we can use this time to prepare for a re-birthing in spring.
Most office workers are sitting on their mats in a conference room because they want to feel better, they want something different than what they have experienced before, and they are more than a little curious about this yoga stuff.