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Be Grateful

  • Yoga in the Heights 315-317 Central Avenue Jersey City, NJ, 07307 United States (map)

Ate too much yesterday? Overwhelmed by the pressure of being with family for that many hours? Or maybe you don’t observe Thanksgiving and need a place to experience community. Whatever your “Thanksgiving Hangover,” we’ve got the remedy! Join us for an all-levels class that will focus on twists, core work, a brisk vinyasa flow, meditation and guided visualization to re-balance after what can be a heavy day and to re-connect to our own personal celebration of what we’re grateful for in life.

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