Posts in life lessons
Drinking, Shame And Not Beating Yourself Up

Since my Forrest Yoga Foundations Teacher Training I have been sober. My clean date is June 1. Like this writer, I came to the realization that I had no “off switch,” that once I began drinking, even if it was “innocently” out with friends at dinner or at an art gallery opening or a day at the beach, the only thing that would stop me from drinking was passing out, throwing up, or running out of money.

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