I'm returning to one of my favorite places on Earth: Anamaya Retreat in Montezuma, Costa Rica to lead another yoga retreat. This year's retreat takes place from Dec. 16-23, 2017.
The retreat is entitled "Energy and Intention" and will focus on Forrest Yoga classes during the day and Yin Yoga classes at night. We'll also do two workshops to deepen our practice, "Pranayama and Chakra Process" and "How to Meditate."
Check out my video below to learn more about my retreat and make sure to check out the incredible photos on the Anamaya website!