This training will prepare and certify you to:
Learn the complete system of yoga from a teacher with over 25 years practice experience in a variety of styles and modalities, including Hatha Yoga from the Sivananda and Integral Yoga lineages, Forrest Yoga, Ashtanga Yoga, alignment-oriented vinyasa yoga, Buti Yoga, Yin Yoga, thai massage, reiki, meditation, yoga nidra, and more
Learn how to design and teach inspiring, breath-centered vinyasa yoga classes for a wide variety of clientele, from beginners to advanced, in many different environments (studio, corporate, gym)
Learn how to design and guide meditation and yoga nidra
Create private yoga sessions with awareness around specific needs, injuries, conditions, and environments
Have a working knowledge of the most common issues presented in students today (low back, neck, hips, slumping, stress, etc.) and how to work with and address these conditions in a compassionate and therapeutic manner
Offer informed, compassionate, and instructive hands-on assists and adjustments
Have a solid understanding of anatomy and physiology in yoga and daily life
Study the breath and the mind and the relationship between the two to deepen your personal meditation and pranayama practices
Utilize yoga philosophy to build compelling, inspiring yoga classes and as a tool for personal growth
Hold space for your continued personal expansion and the personal transformation of others
Morning meditation
Words from past graduates… 💜
Testimonial
In a few words, Lola was truly an amazing teacher, and I felt that from the beginning. She was patient, wise, extremely intelligent but also caring and lovely. She held space for all of us in a unique way and taught each one of us how to grow. I seriously could not have imagined a better experience.
Thank you so much for this experience, not only was Lola amazing but Anamaya holds a special place in my heart. I hope to go back there soon and hopefully one day teach there all I have learned in this yoga journey, where both Lola and Anamaya have such special meaning.
2019 YTT Student
Lola is a phenomenal teacher who truly knows how to meet you where you are regardless of your experience. She creates space for both the novice and experienced student to make the class as challenging as they like. After studying with Lola, I feel much more comfortable assessing what I want out of a yoga class and a yoga instructor. She has set my bar quite high and for that I thank her deeply. It’s helped me understand what it means to truly say you are a yoga teacher. THANK YOU LOLA ;)
YTT Graduate
Lola is obviously very seasoned, well educated in yoga, and understands that each of her students is on their own journey.
YTT Graduate
Testimonial
If you seek a yoga teacher who can properly teach you the asanas with gentleness, attention to detail, patience and constant encouragement, then you will love Lola Rephann. Lola is a gifted teacher. She has introduced me to my body in a way I never knew possible. I wanted a spiritual teacher who could introduce me to the essence, the fullness, of yoga, not the fancy world that yoga has become in some circles. I found her. Lola has helped me to enter the spiritual life through my physical body.
YTT Graduate
LOCATION: Anamaya Resort, Montezuma, Costa Rica
PRICING: All prices include 3x meals daily + snacks, accommodations, training, and certification exam
Dorm: $3,495 + tax
Triple: $3,795 + tax
Double: $4,095 + tax
Single Deluxe: $4,595 + tax
Let's talk about your vision and see if we are meant to work together 💜🙏